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Monday, May 4, 2009. New Website - Moving Day. So get on over there and check it out! Sunday, May 3, 2009. Congratulations to the guys who got out today and gave the 10km event as part of the Greenbelt Half Marathon a go. It was an awesome day weather wise and coupled with a nice rolling course made for a good day out.
10 Ways the CrossFit Nutrition Prescription Beats the Standard Kiwi Diet. 2nd Annual CrossFit Auckland Games. 2nd Annual CrossFit Auckland Games.
Thursday, November 16, 2017. Tabata back squats, 42. The Tabata interval is 20 seconds of work followed by 10 seconds of rest for eight intervals. For L-sit and handstand hold, count the number of seconds maintained in the hold. Wednesday, November 15, 2017. 30 overhead squats, 52. 20 overhead squats, 52. Tuesday, November 14, 2017.
Townsville Triathlon and Multisport Series. Townsville Triathlon and Multisport Series. A class for everyone at Sundalah Sunday 2015. Global cycle comes to Townsville.
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Australias First CrossFit Affiliate . Located in Townsville QLDPARSED CONTENT
The web page crossfitnq.com.au states the following, "We recommend that you update your browser to the latest version." I viewed that the webpage also said " Welcome to CrossFit North Queenslands website! Please also Like and Follow us on facebook at CrossFit North Queensland and follow us on Instagram crossfitnorthqueensland." They also said " For our most upto date information and to see what is going on around CFNQ. These are the core movements of life. Contact us Today via 0423110175 or crossfitnqgmail. 197 Ingham Road, West End , Australia 4810." The meta header had aerobics as the first search term. This keyword is followed by weight, fitness, and athletics which isn't as urgent as aerobics. The other words they used was athlete. crossfit is included but might not be viewed by web engines.ANALYZE SUBSEQUENT DOMAINS
CrossFit Kids is a strength-and-conditioning program designed for kids ages 3 - 18. Blood, Sweat no Tears. CrossFit is elite fitness for everyone. Our classes are based on the CrossFit program originally developed by legendary coach Greg Glassman after his many years of watching, working with, and coaching all types of people from those merely interested in general fitness to elite athletes.
Monday, August 29, 2011. Sunday, August 28, 2011. 2 WOD - TEAM METCON. All runs must be performed by all members. The next exercise may begin when the last member finshes the run. All other exercises are cumulative total, 1 member working at a time. Saturday, August 27, 2011.
Massage therapy helps you recover from working out and relieve everyday stress.
On Mar 22, 2018 in WOD. 10 MINUTES ON THE MINUTE. 2 DEAD LIFTS AS HEAVY AS POSSIBLE. On Mar 21, 2018 in WOD.
30 days to change your eating, to change your life. Sunday, January 1, 2017. NEW YEAR, NEW YOU! Spend 30 days learning about proper nutrition. Pay here to get started on our next group challenge! CLICK HERE to check out the results from our last challenge. You do not need to be a member of our gyms to participate. We teach you how to eat delicious whole foods to optimize health, lose fat and feel energized.